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PostPosted: Thu Jan 01, 2004 3:44 pm 
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I don't know if any of us use things with ephedra but the risks of it are now formally acknowledged.

Article about the FDA banning Ephedra.

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Dec. 30, 2003 -- Ephedra will be the first dietary supplement ever to be banned by the FDA, Secretary of Health and Human Services Tommy G. Thompson announced today.

Ephedra -- also known as ma huang -- is widely used to help with weight loss and improve athletic performance. There's some evidence it may have a small beneficial effect. But the FDA soon will rule that there's a lot more evidence ephedra is harmful.

"The time to stop using these products is now," Thompson said in a news conference. "The FDA will issue a regulation saying the use of these products is an unreasonable risk to the public. ... I am pleased we are able to take this strong action. For too long, dietary supplements containing ephedra alkaloids have been promoted by manufacturers. They are simply too risky to be used, whether for weight loss or by elite athletes seeking to improve their performance -- or by young people emulating these athletes."

Dramatic illustration of the possible extent of this risk came earlier this year when Baltimore Orioles pitcher Steve Bechler died after taking an ephedra-containing product.

The FDA admits there is no definitive proof that ephedra caused Bechler's death or any other serious injury. But lots of circumstantial evidence links the herb to death and injury. And there's no proof that it has any meaningful health benefits. In the end, said FDA Commissioner Mark B. McClellan, MD, PhD, the FDA found that the "risk/benefit calculation" for ephedra tilts decidedly toward unreasonable risk.


Consumers Alerted, Companies Warned

The FDA's official ban on ephedra won't be published for a few weeks. Even then, companies will have 60 days to comply. But the FDA today issued a consumer alert warning people to stop using ephedra-containing products.

At the same time, the FDA is sending letters to 62 companies that manufacture ephedra products. The letter warns that the FDA will begin "enforcing the rule" banning ephedra as soon as it becomes effective.

"My hope is that the responsible companies will take their products off the shelf now and not wait," McClellan said at the news conference.


Products Containing Ephedra

Here's a short list of some products that contain ephedra. Not all ephedra-containing products are on this list:

Metabolife
Ripped Fuel
Diet Fuel
Stacker 3
NaturalTRIM
Hydroxycut
Xenadrine RFA-1
Metab-O-Lite
Metabolift
Up Your Gas
Truckers Luv It
Yellow Jackets


Products that contain ephedra may list it on their label. Products with any of the following ingredients contain ephedra:

Ephedra
Ephedrine
Ma huang
Ephedra sinica
Sida cordifolia
Pinellia

The FDA is not taking action on over-the-counter cold remedies that contain ephedrine-like drugs. That's because these products are properly labeled and are for short-term use only.


A Bad Law, or a Good Law Not Enforced?

Drugmakers have to prove their product is safe and effective. They must submit all the evidence they have to the FDA, including later injury reports that might be drug related. But a 1994 law specifically exempts the makers of dietary supplements from having to do this.

Instead, it's up to the FDA to prove -- in court if necessary -- that a dietary supplement is harmful. Thompson and McClellan say they are ready to do this to ensure that the ephedra ban takes effect.

If they succeed, they say, it will create a "framework" that can be used to go after other dietary supplements deemed harmful.

The drug supplement industry is very happy with the 1994 law. It already gives the FDA the power it needs to regulate harmful herbs like ephedra, Annette Dickinson, PhD, told WebMD in a previous interview. Dickinson is president of the Council for Responsible Nutrition, a trade association of dietary supplement manufacturers and the acting industry representative on the FDA's food advisory subcommittee.

"We are glad to see the FDA taking action against unsubstantiated claims, and we are glad to see Commissioner McClellan grapple with the ephedra issue," Dickinson told WebMD. "If the FDA can deal with that, it goes a long way to show that even in the most controversial situation the law gives the FDA authority to act."

Thompson today said that he'd like to see the law amended to force manufacturers to hand over to the FDA any reports of adverse events linked to their products. But he says that the ban on ephedra is in full compliance with the law as it now exists.


I thought I'd pass this on since a lot of resolutions involve some form of body-image improvement :P Get in shape, but be healthy about it! :)

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"The english language is not a wedding gown, it doesn't get better the more lace you add. It is instead a thong. Less is more." From /.
I need to remind myself of this regularly.


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PostPosted: Thu Jan 01, 2004 8:21 pm 
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Location: Baton Rouge, LA / Kuwait / Kandahar
Back when I was thinking of joining the Navy I needed to get down to ~ 188 pounds. One of the guys I was working with had been a instructor at Bally Total Fitness.

He told me if I wanted to lose the weight fast to take Ephedrine + Caffeine + Aspirin a few times a day. I did and I was speeding my way to crazy weight loss. This combo made my hart race like it was trying to beat out of my chest.

Needless to say I lost the weight, but I got a job that paid me in one week what the navy would pay me in two months… so I never joined the navy.

But back to the ingredient Ephedrine… I now have troublesome hart problems that my doctor monitors constantly. Deep down, for the past few years, I have thought Ephedrine was the or one of the causes.

I am no doctor, but from my experience I think that stuff is more dangerous than people know, and should only be given out with a doctors permission.


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PostPosted: Thu Jan 01, 2004 9:39 pm 
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im into weightloss for the new year
actually started last year

Im doing it the safe way though
Weight Watchers
im already down a little over 30 lbs woohoo

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PostPosted: Fri Jan 02, 2004 1:12 pm 
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I stay away from pills. Being a chemist I know there is some unknown crap in all of them :P

Best way to lose weight by my experience is to increase the amount of running and playing sports, while not eating after 7:00PM. The not eating after 7:00 PM is the most important part and that alone will eventually get you to a healthy weight. IF you eat after 7:00 PM, then go to bed a coupel of hours later, your body always has excess energy it stores as fat while you sleep.

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PostPosted: Sun Jan 04, 2004 10:39 pm 
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Not eating after 7 is extremely hard if you don't goto bed at 10:00 p.m. :P As for me I goto bed 12-1 every night, and usually eat dinner at 5. Then again I'm a skinny mofo with a fast metabolism, hehe.


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PostPosted: Mon Jan 05, 2004 9:12 pm 
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The only reason this is being banned is because kids use ephadrine in clubs. That is th ONLY reason it is being banned.

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